Yoga in the tradition of T. Krishnamacharya, TKV Desikachar & Gary Kraftsow
A focused yoga practice integrates the physical, mental, and spiritual being. Whether promoting recovery from daily tensions and physical exertions or simply increasing ones mobility, a regular yoga practice fosters improved strength, balance, flexibility, mindfulness and overall general health.
Weekly Yoga Classes have been cancelled until further notice. Private Yoga Therapy and Private Classes for 2 students are available and may be arranged by phone or through our Online Store & Scheduler.
In each class students learn a wide variety of yoga postures, breathing techniques, visualization exercises, and meditative approaches. Classes are limited to eight students, allowing a high degree of individual attention while keeping to the designed intent of each class.
Our Yoga Teacher:
Certified Viniyoga Therapist
Certified Yoga Instructor
Registered Physical Therapist
Certified Vedic Chanting Teacher