Individualized, holistic healing through yoga.
- Resolve chronic muscle aches and pain
- Improve posture, breathe & move freely
- Address anxieties and many other health related concerns
What is Yoga Therapy?
Yoga Therapy is a step by step healing process, starting from where you are at any given time in your life. It's a practice designed just for you, to help improve your quality of life and enhance performance.
How does it work?
The initial 60 minute visit includes a private consultation to discuss any complaints and history relevant to your general well-being and wellness goals. An assessment will be made noting any physical restrictions and responses to performing simple movements. The teacher will then develop a regular practice, including detailed instructions, based on the initial information gathered to insure the most effective path to achieving your goals.
A series of follow-up sessions are highly recommended and necessary to refine or modify your personal yoga practice. Based on your feedback and progression, goals are revisited as a desired outcome nears or your immediate needs have changed.
Yoga Therapy rates:
60 minute initial visit.......$90.00
(includes: consultation, assessments, personal yoga practice)
60 minute follow-up..........$90.00
Packages and Series:
- Series of four - 60 minute follow-up sessions............$340.00
Packages and Series expire one year from date of purchase.
Sign-in to our Online Store & Scheduler to find an appointment and begin your Yoga Therapy.
